Why You’ll Love This Recipe

If you’re looking for a quick and satisfying breakfast that’s easy to eat on the go, these breakfast roll-ups are the perfect choice! They’re packed with flavor, combining the richness of scrambled eggs, the savory taste of sausage, and the gooey goodness of melted cheese. The soft tortilla wraps everything together in a neat, handheld package. Whether you’re meal prepping for the week or looking for a weekend treat, this recipe will quickly become a favorite!

Sausage Egg and Cheese Breakfast Roll-Ups

Ingredients

1 package breakfast sausage
6 large eggs
1/4 cup milk
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons butter
1 cup shredded cheddar cheese
4 large flour tortillas

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Heat a large skillet over medium heat.
Crumble the breakfast sausage into the skillet and cook, stirring occasionally, for 5-7 minutes until browned and fully cooked through.
Once the sausage is cooked, transfer it to a paper towel-lined plate to drain any excess grease.
In the same skillet, melt the butter over medium-low heat.
Crack the eggs into a bowl, then add the milk, salt, and black pepper.
Whisk the eggs until fully combined and smooth.
Pour the egg mixture into the skillet with the melted butter.
Let the eggs cook undisturbed for a few moments until the edges begin to set.
Gently stir the eggs with a spatula, moving from the outside toward the center.
Continue cooking, stirring occasionally, until the eggs are cooked through but still soft and creamy.
Remove the skillet from the heat and stir in the cooked sausage and shredded cheddar cheese.
Place the flour tortillas on a flat surface, such as a clean countertop or cutting board.
Spoon the egg, sausage, and cheese mixture evenly onto the center of each tortilla.
Carefully fold in the sides of each tortilla, then roll it up tightly from the bottom to the top.
Repeat with the remaining tortillas and filling.
If desired, heat a nonstick skillet over medium heat and place the roll-ups seam side down to lightly toast and crisp the tortillas.
Serve the sausage, egg, and cheese breakfast roll-ups warm.

Servings and Timing

Prep Time: 10 minutes
Cook Time: 15 minutes
Rest Time: 5 minutes
Total Time: 30 minutes
Servings: 4 (1 roll-up per person)

Variations

For a lighter option, use turkey sausage or plant-based sausage.
Swap out the milk for heavy cream for creamier eggs.
Add diced vegetables like bell peppers, onions, or spinach for extra flavor and texture.
Try different cheeses, such as pepper jack or mozzarella, for a unique twist.
Brush tortillas lightly with butter before toasting for extra crispness.

Storage/Reheating

Storage: These roll-ups can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating: To reheat, wrap the roll-ups in a damp paper towel and microwave for 20-30 seconds. Alternatively, warm them in a skillet over medium heat until heated through.

FAQs

1. Can I make these Sausage Egg and Cheese Breakfast Roll-Ups ahead of time?

Yes! You can prepare the filling in advance and store it in the refrigerator for up to 2 days. Just assemble the roll-ups when you’re ready to serve them.

2. Can I freeze these breakfast roll-ups?

Yes, you can freeze them. After assembling, wrap each roll-up individually in foil or plastic wrap and store them in a freezer-safe bag. They’ll last for up to 3 months.

3. How do I reheat frozen breakfast roll-ups?

To reheat frozen roll-ups, remove the wrapping and microwave for 1-2 minutes, or heat them in a skillet over medium heat until warmed through.

4. Can I use a different type of sausage?

Absolutely! You can substitute the breakfast sausage with turkey sausage, plant-based sausage, or any other variety you prefer.

5. What kind of tortillas are best for this recipe?

Flour tortillas work best for this recipe as they are soft and pliable. However, you can also use whole wheat tortillas or even gluten-free tortillas if you prefer.

6. Can I add more vegetables to the filling?

Yes, adding vegetables like onions, bell peppers, or spinach is a great way to make this breakfast roll-up even more nutritious and flavorful.

7. How can I make these breakfast roll-ups spicier?

If you like a bit of heat, consider using spicy sausage, adding a pinch of cayenne pepper to the egg mixture, or even incorporating some diced jalapeños or hot sauce.

8. Can I make these roll-ups with scrambled egg whites?

Yes, you can make these roll-ups with just egg whites for a lighter, lower-calorie option.

9. How do I keep the tortillas from getting soggy?

To avoid soggy tortillas, be sure to drain any excess grease from the sausage before assembling, and don’t overcook the eggs. Also, toasting the roll-ups lightly in a skillet after assembly can help keep them crisp.

10. Can I add cheese inside the tortilla before rolling it up?

Yes, you can add a little extra shredded cheese inside the tortilla for extra cheesiness! Just be careful not to overstuff it.

Conclusion

These Sausage, Egg, and Cheese Breakfast Roll-Ups are a simple and tasty breakfast that’s perfect for busy mornings. With their warm, comforting filling wrapped in a soft tortilla, they’re sure to satisfy your hunger and make your mornings a little brighter. Whether you’re serving them for a family breakfast or making them ahead for the week, they’re a crowd-pleaser that’s both easy and delicious. Enjoy!