Why You’ll Love This Recipe
I like how Korean Baked Cauliflower combines bold Korean flavors with a plant-based approach. The gochujang sauce brings a sweet and spicy kick, while the crispy roasted cauliflower gives it a satisfying crunch. It’s also easy to make and adaptable to different spice levels and dietary preferences. Whether I’m cooking for friends or prepping a weeknight meal, this dish is always a flavorful winner.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
For the Cauliflower: 1 large head of cauliflower, cut into florets
2 tablespoons olive oil
½ teaspoon salt
½ teaspoon black pepper
For the Sauce: 2 tablespoons gochujang (Korean red chili paste)
2 tablespoons soy sauce (use tamari for gluten-free)
1 tablespoon sesame oil
1 tablespoon honey or maple syrup
1 teaspoon rice vinegar
2 garlic cloves, minced
1 teaspoon grated fresh ginger
1 teaspoon toasted sesame seeds (for garnish)
2 green onions, sliced (for garnish)
directions
Prepare the Cauliflower:
Preheat the oven to 400°F (200°C). In a large mixing bowl, I toss the cauliflower florets with olive oil, salt, and pepper until coated evenly. Then I arrange them in a single layer on a baking sheet and roast for 25-30 minutes, flipping halfway through, until golden and crispy.
Make the Sauce:
While the cauliflower roasts, I whisk together gochujang, soy sauce, sesame oil, honey, rice vinegar, garlic, and ginger in a small bowl. Then I simmer the mixture in a small saucepan over medium heat for 3-5 minutes until slightly thickened.
Coat the Cauliflower:
Once roasted, I remove the cauliflower from the oven and drizzle the sauce over it, tossing gently to coat. For more caramelization, I return it to the oven for an extra 5 minutes.
Garnish and Serve:
To finish, I sprinkle with toasted sesame seeds and green onions. I serve it hot, either as a side, main dish, or appetizer.
Servings and timing
Servings: 4
Preparation Time: 10 minutes
Cooking Time: 35 minutes
Total Time: 45 minutes
Calories per serving: Approximately 180-200
Key Nutrients: Protein: 4g, Carbs: 18g, Fat: 14g
storage/reheating
I store leftovers in the fridge for up to 3-4 days. To reheat, I use the oven or air fryer to maintain the crispiness. For longer storage, I let the cauliflower cool completely, then freeze it in an airtight container for up to 2 months. Reheating in the oven gives the best texture.
FAQs
Can I make this without gochujang?
Yes, I can substitute it with sriracha or another chili paste to maintain a similar spicy flavor.
Can I use frozen cauliflower?
I prefer fresh for the best texture, but if I use frozen, I make sure to thaw and drain it thoroughly first.
Can I make this dish ahead of time?
Yes, I often prep the sauce and cauliflower in advance. I bake it right before serving to keep it fresh and crispy.
Can I use other vegetables?
Definitely. Sometimes I use broccoli or Brussels sprouts for a different but still delicious variation.
Can I make this spicier?
Sure. I just increase the gochujang or add chili flakes to turn up the heat.
Conclusion
Korean Baked Cauliflower is one of my go-to dishes for a reason. It’s bold, healthy, and incredibly satisfying. The crispy roasted cauliflower paired with a spicy, sweet, and savory Korean-style sauce creates a dish that’s comforting yet exciting. I like how it suits different occasions, from casual dinners to parties. Once I tried it, it quickly became a staple in my kitchen.
Print
Korean Baked Cauliflower
- Total Time: 45 minutes
- Yield: 4 servings
Description
Korean Baked Cauliflower combines bold Korean flavors with a plant-based approach. The gochujang sauce adds a sweet and spicy kick, while the crispy roasted cauliflower gives a satisfying crunch. It’s easy to make, adaptable to spice levels, and perfect for any occasion.
Ingredients
1 large head of cauliflower, cut into florets
2 tablespoons olive oil
½ teaspoon salt
½ teaspoon black pepper
2 tablespoons gochujang (Korean red chili paste)
2 tablespoons soy sauce (use tamari for gluten-free)
1 tablespoon sesame oil
1 tablespoon honey or maple syrup
1 teaspoon rice vinegar
2 garlic cloves, minced
1 teaspoon grated fresh ginger
1 teaspoon toasted sesame seeds (for garnish)
2 green onions, sliced (for garnish)
Instructions
- Preheat the oven to 400°F (200°C). In a large mixing bowl, toss the cauliflower florets with olive oil, salt, and pepper until evenly coated. Arrange them in a single layer on a baking sheet and roast for 25-30 minutes, flipping halfway through, until golden and crispy.
- While the cauliflower roasts, whisk together gochujang, soy sauce, sesame oil, honey, rice vinegar, garlic, and ginger in a small bowl. Simmer the mixture in a small saucepan over medium heat for 3-5 minutes until slightly thickened.
- Once the cauliflower is roasted, remove it from the oven and drizzle the sauce over it, tossing gently to coat. For more caramelization, return it to the oven for an extra 5 minutes.
- Finish by sprinkling toasted sesame seeds and sliced green onions on top. Serve hot as a side, main dish, or appetizer.
Notes
- For a different level of spice, increase the gochujang or add chili flakes to the sauce.
- If you don’t have gochujang, substitute with sriracha or another chili paste.
- Frozen cauliflower can be used, but it’s important to thaw and drain it thoroughly for the best texture.
- Other vegetables like broccoli or Brussels sprouts can be used as alternatives to cauliflower.
- Leftovers can be stored in the fridge for up to 3-4 days. Reheat in the oven or air fryer to maintain crispiness.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Korean
Nutrition
- Serving Size: 1 serving
- Calories: 180-200
- Sugar: 6g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg