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Baked Parmesan Zucchini


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  • Author: Olivia
  • Total Time: 17 minutes
  • Yield: 4 to 5 servings

Description

Baked Parmesan Zucchini is a simple, delicious, and healthy side dish featuring tender zucchini slices topped with crispy, golden Parmesan cheese. This low-carb, gluten-free, and vegetarian-friendly recipe is perfect for any meal, whether as a snack or alongside your favorite main course.


Ingredients

2 medium zucchini, sliced into 1/4 to 1/2-inch rounds

1 tablespoon olive oil

Salt and pepper

1 cup freshly grated Parmesan (pre-shredded is also fine)


Instructions

  1. Preheat the oven to 450°F (232°C) and line a broil-safe baking sheet with foil for easy cleanup (optional).
  2. Place the zucchini slices on the prepared baking sheet. Drizzle with olive oil and toss until well-coated. Spread into a single layer.
  3. Sprinkle with salt and pepper.
  4. Top each slice with a generous amount of Parmesan cheese.
  5. Bake for 10 minutes, or until the zucchini is fork-tender.
  6. Switch to broil for 2-3 minutes until the cheese is golden brown and bubbly.
  7. Serve and enjoy!

Notes

Garlic: Add minced garlic for a richer flavor.

Herbs: Sprinkle oregano, thyme, or basil for added aromatics.

Other Cheeses: Mix mozzarella with Parmesan for extra cheese pull.

Spicy: Add red pepper flakes for a subtle kick.

Low-Fat: Use reduced-fat Parmesan for a lighter version.

Storage: Store leftovers in an airtight container for up to 3 days. Reheat in the oven at 350°F for 5-7 minutes, or under the broiler for a crispier texture.

  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 4g
  • Sodium: 380mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 15mg