Frozen Greek Yogurt Peanut Butter Bites are the perfect combination of creamy Greek yogurt and peanut butter, topped with a layer of rich chocolate. These easy-to-make frozen bites are a delicious and healthier alternative to traditional desserts, and they are perfect for when you’re craving something sweet yet satisfying.

Why You’ll Love This Recipe

Delicious & Nutritious: With Greek yogurt and peanut butter, these bites are packed with protein and healthy fats.
Quick & Easy: It takes only a few minutes to prepare, and they freeze up quickly.
Customizable: You can mix in your favorite add-ins to make these bites your own.
Perfect Snack: Great for meal prep, a quick snack, or a dessert without the guilt.

Frozen Greek Yogurt Peanut Butter Bites

Ingredients

2 tablespoons unsalted butter, softened
1 tablespoon granulated sugar
2 tablespoons brown sugar
1 tablespoon milk or cream
1/4 teaspoon vanilla extract
Pinch of salt
3 tablespoons all-purpose flour (heat-treated)
1–2 tablespoons mini chocolate chips (or more, to taste)

(Tip: You can adjust the ingredients for your personal taste or add extra toppings like sprinkles or chopped nuts!)

Directions

Prepare the Tray: Line a baking sheet or tray with parchment paper. Ensure it fits comfortably in your freezer.
Mix the Base: In a medium mixing bowl, combine the Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract. Stir until the mixture is smooth and well combined.
Add Chocolate: Fold in the mini chocolate chips or chopped dark chocolate until evenly distributed.
Scoop the Mixture: Using a tablespoon measure or small cookie scoop, drop portions of the mixture onto the prepared tray. Space them about an inch apart.
Smooth the Tops: If desired, use the back of a spoon dipped in warm water to smooth the tops of each bite.
Freeze: Place the tray in the freezer and freeze for 1–2 hours, or until the bites are firm to the touch.
Store: Once frozen, transfer the bites to an airtight container or zip-top bag, separating layers with parchment paper to prevent sticking. Store in the freezer until ready to enjoy.

Servings and Timing

Servings: Approximately 12–15 bites
Prep Time: 10 minutes
Freezing Time: 1–2 hours
Total Time: Approximately 2 hours

Variations

Nut Butters: Swap peanut butter for almond, cashew, or sunflower seed butter for a different flavor.
Sweeteners: Adjust the sweetness by using maple syrup, honey, or a sugar substitute like stevia or monk fruit.
Add-ins: Incorporate chia seeds, ground flaxseed, or chopped nuts for added texture and nutrition.
Flavor Enhancements: Add a pinch of cinnamon or a splash of almond extract for a unique twist.

Storage/Reheating

Storage: Keep the frozen bites in an airtight container or zip-top bag in the freezer for up to 2 months.
Serving: Allow the bites to sit at room temperature for 1–2 minutes before eating for the best texture.

FAQs

Can I use different flour?

Yes, you can use alternatives like almond flour or gluten-free flour, but ensure they’re safe to eat raw.

Can I bake this dough into cookies?

This dough is designed to be eaten raw. If you bake it, it may not turn out like traditional cookies due to the lack of leavening agents.

How do I know when the flour is heat-treated properly?

Use a food thermometer to check that the flour reaches 165°F (74°C) to ensure it’s safe to eat.

Can I freeze this dough?

Yes! You can freeze the dough for up to 1 month. Just thaw it in the fridge before eating.

Can I add other mix-ins?

Absolutely! Feel free to add nuts, dried fruits, or other chocolate varieties for your perfect mix.

Conclusion

Frozen Greek Yogurt Peanut Butter Bites are a delicious and nutritious snack that combines the creamy texture of Greek yogurt with the rich flavor of peanut butter. They’re easy to make, customizable, and perfect for satisfying your sweet cravings in a healthier way. Enjoy them as a post-workout snack, a midday treat, or a dessert alternative.