Blueberry Yogurt Drops are a healthy, refreshing snack that combine the creamy texture of yogurt with the natural sweetness of blueberries. These frozen bites are quick to prepare and make a perfect treat for when you’re craving something sweet and nutritious.

Why You’ll Love This Recipe

  • Healthy & Delicious: Made with Greek yogurt and blueberries, these bites are packed with protein and antioxidants.

  • Easy to Make: Ready in just a few minutes, plus a little freezing time.

  • Customizable: You can mix in different fruits, sweeteners, or toppings to suit your taste.

  • Perfect Snack for All Ages: These bite-sized drops are great for both kids and adults.

Frozen Yogurt Bites

Ingredients

  • 1/4 cup blended blueberries

  • 1 cup plain or vanilla Greek yogurt

  • Sweetener (optional, to taste)

(Tip: Feel free to adjust the sweetness or add other mix-ins like honey, maple syrup, or other fruits!)

Directions

  1. Prepare the Tray: Line a baking sheet or tray with parchment paper or a silicone mat to prevent sticking.

  2. Blend the Blueberries: Place the blueberries in a blender or food processor and blend until smooth.

  3. Mix the Yogurt and Blueberries: In a small bowl, combine the blended blueberries and Greek yogurt. If you’d like a sweeter treat, add your preferred sweetener and mix well.

  4. Pipe the Mixture: Spoon the mixture into a small zip-top bag, then cut off one corner to create a piping bag. Pipe small drops of the yogurt mixture onto the prepared tray.

  5. Freeze: Place the tray in the freezer and let the drops freeze for 1–2 hours, or until firm.

  6. Store: Once frozen, transfer the drops to an airtight container and store in the freezer for easy snacking.

Servings and Timing

  • Servings: Approximately 2 servings

  • Prep Time: 5 minutes

  • Freezing Time: 1–2 hours

  • Total Time: Approximately 2 hours

Variations

  • Other Fruits: You can try strawberries, raspberries, or mangoes for different fruity flavors.

  • Add-ins: Consider adding mini chocolate chips, chia seeds, or granola to the mixture for extra texture.

  • Sweeteners: Customize the sweetness with honey, maple syrup, or your favorite sugar substitute.

Storage/Reheating

  • Storage: Store the yogurt drops in an airtight container in the freezer for up to 2 weeks.

  • Reheating: These drops are best enjoyed frozen and do not need to be reheated.

FAQs

Can I use flavored yogurt instead of plain?

Yes, flavored yogurt can be used, but keep in mind it will change the taste and sweetness of the drops.

Are these yogurt drops suitable for toddlers?

Yes, they are a great snack for toddlers, but be sure to supervise to avoid choking hazards.

Can I use frozen blueberries?

Absolutely! Just thaw the blueberries slightly before blending.

How do I prevent the drops from sticking together?

Make sure to space the drops apart on the tray when freezing. Once frozen, store them in layers separated by parchment paper.

Can I make these without a piping bag?

Yes, you can spoon the mixture directly onto the tray if you don’t have a piping bag, though the drops may not be as uniform in shape.

Conclusion

Blueberry Yogurt Drops are a simple, healthy, and delicious snack that combines the creamy goodness of yogurt with the natural sweetness of blueberries. They are easy to make, customizable, and perfect for a quick treat or a wholesome snack anytime. Enjoy them straight from the freezer or try experimenting with different fruits and flavors to make them your own!

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Frozen Yogurt Bites

Frozen Yogurt Bites


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  • Author: Olivia
  • Total Time: Approximately 2 hours
  • Yield: 2 servings
  • Diet: Vegetarian

Description

Blueberry Yogurt Drops are a healthy, refreshing snack that combine the creamy texture of yogurt with the natural sweetness of blueberries. These frozen bites are quick to prepare and make a perfect treat for when you’re craving something sweet and nutritious.


Ingredients

1/4 cup blended blueberries

1 cup plain or vanilla Greek yogurt

Sweetener (optional, to taste)


Instructions

  1. Line a baking sheet or tray with parchment paper or a silicone mat to prevent sticking.
  2. Place the blueberries in a blender or food processor and blend until smooth.
  3. In a small bowl, combine the blended blueberries and Greek yogurt. If you’d like a sweeter treat, add your preferred sweetener and mix well.
  4. Spoon the mixture into a small zip-top bag, then cut off one corner to create a piping bag. Pipe small drops of the yogurt mixture onto the prepared tray.
  5. Place the tray in the freezer and let the drops freeze for 1–2 hours, or until firm.
  6. Once frozen, transfer the drops to an airtight container and store in the freezer for easy snacking.

Notes

  • Try using other fruits like strawberries, raspberries, or mangoes for different flavors.
  • Add-ins like mini chocolate chips, chia seeds, or granola can be mixed in for extra texture.
  • Adjust the sweetness with honey, maple syrup, or your favorite sugar substitute.
  • Prep Time: 5 minutes
  • Cook Time: undefined
  • Category: Snack
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 70
  • Sugar: 8g
  • Sodium: 20mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 10mg

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