Description
Blueberry Yogurt Drops are a healthy, refreshing snack that combine the creamy texture of yogurt with the natural sweetness of blueberries. These frozen bites are quick to prepare and make a perfect treat for when you’re craving something sweet and nutritious.
Ingredients
1/4 cup blended blueberries
1 cup plain or vanilla Greek yogurt
Sweetener (optional, to taste)
Instructions
- Line a baking sheet or tray with parchment paper or a silicone mat to prevent sticking.
- Place the blueberries in a blender or food processor and blend until smooth.
- In a small bowl, combine the blended blueberries and Greek yogurt. If you’d like a sweeter treat, add your preferred sweetener and mix well.
- Spoon the mixture into a small zip-top bag, then cut off one corner to create a piping bag. Pipe small drops of the yogurt mixture onto the prepared tray.
- Place the tray in the freezer and let the drops freeze for 1–2 hours, or until firm.
- Once frozen, transfer the drops to an airtight container and store in the freezer for easy snacking.
Notes
- Try using other fruits like strawberries, raspberries, or mangoes for different flavors.
- Add-ins like mini chocolate chips, chia seeds, or granola can be mixed in for extra texture.
- Adjust the sweetness with honey, maple syrup, or your favorite sugar substitute.
- Prep Time: 5 minutes
- Cook Time: undefined
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 8g
- Sodium: 20mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 10mg
