This meatloaf recipe is everything I love in a comfort dinner: tender, juicy, and topped with a sweet glaze. It’s simple to make and comes together in less than an hour—perfect for a cozy weeknight meal.
Why You’ll Love This Recipe
I love this meatloaf because it strikes the perfect balance between savory and sweet, thanks to the glaze. The mixture stays moist and tender, and I can easily swap in ground turkey or stick with beef. Plus, it’s totally freezer-friendly—ideal for meal prep or leftovers.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
Meatloaf
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2 pounds 80%–90% ground beef (or substitute with ground turkey, or 1 pound ground turkey and 1 pound ground beef)
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½ cup panko breadcrumbs
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⅓ cup beef broth (or milk)
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2 large eggs, whisked
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2–3 Tablespoons finely chopped fresh parsley
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2 Tablespoons Worcestershire sauce
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2 Tablespoons ketchup
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1¼ teaspoons kosher salt
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¼ teaspoon ground black pepper
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1 teaspoon garlic powder
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1 teaspoon onion powder
Glaze
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⅔ cup ketchup or BBQ sauce (or a mix)
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2–3 Tablespoons light brown sugar
Directions
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Preheat the oven to 375°F and line a baking sheet or 9×5-inch loaf pan with foil. Lightly spray with non-stick spray and set aside.
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In a large bowl, gently mix ground meat, breadcrumbs, broth, eggs, parsley, Worcestershire, ketchup, salt, pepper, garlic powder, and onion powder. I stop as soon as it’s combined so it stays tender.
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Press the mixture into the prepared loaf pan or shape it into a loaf on the baking sheet.
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Stir together ketchup (or BBQ sauce) and brown sugar in a small bowl. Pour it over the meatloaf, smoothing to cover the top. Add a crack of black pepper if I’m feeling spicy.
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Bake for 45 minutes, or until an instant-read thermometer registers 160°F in the center.
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Let the meatloaf rest 10 minutes before slicing—it helps keep all the juices in the meat.
Servings And Timing
This meatloaf serves 8 slices. Total time is 55 minutes: about 10 minutes to prep and 45 minutes to bake.
Variations
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Swap the onion and garlic powders for 1 cup chopped onion and 4 minced garlic cloves—just sauté them in a bit of olive oil before adding.
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Add a pinch of red pepper flakes or a few dashes of chili sauce or sriracha into the glaze or meat mixture if I want a spicy kick.
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Mix up the glaze using half ketchup and half BBQ sauce for a richer flavor profile.
Storage/Reheating
I wrap leftover meatloaf tightly in aluminum foil or store it in an airtight container. It keeps well in the fridge for up to 5 days. To reheat, I pop slices into the oven at 350°F for about 10–15 minutes, or microwave individual slices for about 1–2 minutes, until heated through.
If I freeze uncooked meatloaf in the pan or shaped, I wrap it tightly in plastic wrap and freeze for up to 3 months. When I’m ready to bake, I thaw it overnight in the fridge and bake as usual at 375°F for 45 minutes.
FAQs
1. How Can I Make This Meatloaf Gluten-Free?
I substitute gluten-free breadcrumbs for the panko—and I double-check that the Worcestershire sauce is gluten-free. Everything else is naturally compliant.
2. Can I Use Turkey Instead Of Beef?
Yes! I often use ground turkey or mix it with beef. I just keep an eye on the moisture—adding a little broth helps it stay tender.
3. Why Is Resting The Meatloaf Important?
Letting it rest for 10 minutes lets the juices redistribute. If I slice too soon, all those tasty juices run out.
4. Can I Freeze Cooked Meatloaf?
Absolutely! After cooling, I wrap slices or a full loaf in plastic wrap and freeze for up to 3 months. I reheat in the oven at 350°F until warm throughout.
5. What Temperature Should The Meatloaf Reach When It’s Done?
The interior should be 160°F when measured with a meat thermometer. That ensures the meat is fully cooked but still juicy.
Conclusion
This meatloaf is a go-to in my kitchen. It’s flavorful, easy, and customizable, plus it freezes beautifully. Whether I prep it ahead or whip it up last minute, I always enjoy those first warm, saucy slices. Let me know how you like it, and feel free to share any tweaks or toppings you try!

Meatloaf Recipe
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- Author: Olivia
- Total Time: 55 minutes
- Yield: 8 slices
- Diet: Halal
Description
This classic meatloaf is tender, juicy, and topped with a sweet and savory glaze. It’s simple to make, customizable, and perfect for a cozy weeknight dinner or meal prep.
Ingredients
Meatloaf:
2 pounds 80%–90% ground beef (or substitute with ground turkey, or 1 pound ground turkey and 1 pound ground beef)
½ cup panko breadcrumbs
⅓ cup beef broth (or milk)
2 large eggs, whisked
2–3 tablespoons finely chopped fresh parsley
2 tablespoons Worcestershire sauce
2 tablespoons ketchup
1¼ teaspoons kosher salt
¼ teaspoon ground black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
Glaze:
⅔ cup ketchup or BBQ sauce (or a mix)
2–3 tablespoons light brown sugar
Instructions
- Preheat oven to 375°F. Line a baking sheet or 9×5-inch loaf pan with foil and spray lightly with non-stick spray.
- In a large bowl, gently mix ground meat, breadcrumbs, broth, eggs, parsley, Worcestershire sauce, ketchup, salt, pepper, garlic powder, and onion powder until just combined.
- Press mixture into the prepared pan or shape into a loaf on the baking sheet.
- Mix ketchup (or BBQ sauce) and brown sugar in a small bowl. Spread over the top of the meatloaf.
- Bake for 45 minutes, or until internal temperature reaches 160°F.
- Let rest for 10 minutes before slicing to allow juices to redistribute.
Notes
- Swap garlic and onion powder for sautéed fresh garlic and onion for deeper flavor.
- Mix ketchup with BBQ sauce for a richer glaze.
- Add red pepper flakes or sriracha for a spicy kick.
- Letting the meatloaf rest before slicing keeps it juicy.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 330
- Sugar: 8g
- Sodium: 590mg
- Fat: 19g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 110mg