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Meatloaf Recipe


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  • Author: Olivia
  • Total Time: 55 minutes
  • Yield: 8 slices
  • Diet: Halal

Description

This classic meatloaf is tender, juicy, and topped with a sweet and savory glaze. It’s simple to make, customizable, and perfect for a cozy weeknight dinner or meal prep.


Ingredients

Meatloaf:

2 pounds 80%–90% ground beef (or substitute with ground turkey, or 1 pound ground turkey and 1 pound ground beef)

½ cup panko breadcrumbs

⅓ cup beef broth (or milk)

2 large eggs, whisked

23 tablespoons finely chopped fresh parsley

2 tablespoons Worcestershire sauce

2 tablespoons ketchup

1¼ teaspoons kosher salt

¼ teaspoon ground black pepper

1 teaspoon garlic powder

1 teaspoon onion powder

Glaze:

⅔ cup ketchup or BBQ sauce (or a mix)

23 tablespoons light brown sugar


Instructions

  1. Preheat oven to 375°F. Line a baking sheet or 9×5-inch loaf pan with foil and spray lightly with non-stick spray.
  2. In a large bowl, gently mix ground meat, breadcrumbs, broth, eggs, parsley, Worcestershire sauce, ketchup, salt, pepper, garlic powder, and onion powder until just combined.
  3. Press mixture into the prepared pan or shape into a loaf on the baking sheet.
  4. Mix ketchup (or BBQ sauce) and brown sugar in a small bowl. Spread over the top of the meatloaf.
  5. Bake for 45 minutes, or until internal temperature reaches 160°F.
  6. Let rest for 10 minutes before slicing to allow juices to redistribute.

Notes

  • Swap garlic and onion powder for sautéed fresh garlic and onion for deeper flavor.
  • Mix ketchup with BBQ sauce for a richer glaze.
  • Add red pepper flakes or sriracha for a spicy kick.
  • Letting the meatloaf rest before slicing keeps it juicy.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 330
  • Sugar: 8g
  • Sodium: 590mg
  • Fat: 19g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 110mg