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One-Pan Coconut Curry Salmon with Garlic Butter


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  • Author: Olivia
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

One-Pan Coconut Curry Salmon with Garlic Butter is a flavorful and quick dish that combines seared salmon fillets with a creamy coconut curry sauce, offering a perfect balance of spice, richness, and comfort. It’s a must-try for weeknight dinners.


Ingredients

4 Salmon fillets (6 oz each)

1 can (13.5 oz) Full-fat coconut milk

2 tablespoons Red curry paste

3 tablespoons Butter (divided)

4 cloves Garlic (minced)

1 tablespoon Fresh lime juice

Salt and pepper to taste

Optional: ¼ teaspoon Chili flakes

Fresh cilantro for garnish


Instructions

  1. Pat the salmon fillets dry with a paper towel and season with salt and pepper.
  2. Heat 1 tablespoon of butter in a large skillet over medium-high heat. Add the salmon fillets, skin-side down, and sear for about 3-4 minutes per side until golden brown. Remove the salmon and set aside.
  3. In the same skillet, add the remaining 1 tablespoon of butter. Sauté the garlic for 1 minute until fragrant. Stir in the curry paste and cook for another 2 minutes.
  4. Pour in the coconut milk and stir to combine. Let the sauce simmer for 5-7 minutes to thicken and develop flavor. Season with lime juice, salt, and pepper to taste.
  5. Gently return the seared salmon to the skillet and simmer in the sauce for another 5-7 minutes until fully cooked.
  6. Optional: Sprinkle with chili flakes for added heat and garnish with fresh cilantro. Serve hot.

Notes

  • Vegetarian Option: Swap salmon for firm tofu or your favorite vegetables like cauliflower, bell peppers, or zucchini.
  • Use light coconut milk for a lighter version, though it will be less rich.
  • For more heat, increase chili flakes or add fresh chili to the sauce.
  • Garnish with fresh basil or mint for a different flavor profile.
  • Storage: Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently with a splash of water or coconut milk.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-searing, simmering
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 fillet with sauce
  • Calories: 380
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 31g
  • Cholesterol: 85mg