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Pumpkin Pie Yogurt Bowl


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  • Author: Olivia
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Diet: Low Calorie

Description

The Pumpkin Pie Yogurt Bowl is a creamy and nutritious blend of Greek yogurt, pumpkin puree, and warm spices, topped with crunchy granola and pecans. It delivers all the comforting flavors of pumpkin pie in a quick and healthy bowl.


Ingredients

2 cups Greek yogurt

½ cup pumpkin puree

2 tbsp maple syrup

1 tsp pumpkin pie spice

¼ cup granola

1 tbsp chopped pecans


Instructions

  1. In a mixing bowl, combine Greek yogurt, pumpkin puree, maple syrup, and pumpkin pie spice. Stir until smooth and well blended.
  2. Divide the mixture between two serving bowls.
  3. Top each bowl with granola and chopped pecans.
  4. Serve immediately and enjoy.

Notes

  • Store the yogurt mixture (without toppings) in the fridge for up to 2 days.
  • Add toppings just before serving to maintain crunch.
  • Swap granola for crushed graham crackers for a pie-like twist.
  • Add vanilla protein powder for extra protein boost.
  • Use plant-based yogurt for a dairy-free version.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (of 2)
  • Calories: 220
  • Sugar: 10g
  • Sodium: 60mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 16g
  • Cholesterol: 10mg