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Seared Scallops with Mushroom Risotto


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  • Author: Olivia
  • Total Time: 45 minutes
  • Yield: 2–4 servings
  • Diet: Low Salt

Description

Seared Scallops with Mushroom Risotto is an elegant and indulgent dish featuring tender scallops with a golden crust served atop creamy, herb-infused mushroom risotto—perfect for special occasions or an upscale weeknight dinner.


Ingredients

1 lb scallops, patted dry

Salt and pepper, to taste

Vegetable oil (for searing)

2 tbsp butter

1 shallot, minced

3 cloves garlic, minced

1 tsp fresh thyme, chopped

1 tsp fresh oregano, chopped

1 tsp fresh sage, chopped

1 tsp fresh parsley, chopped

¼ cup white wine

1 cup Arborio rice

1 lb mushrooms (your choice), chopped

4 cups vegetable stock

Salt and pepper, to taste

Fresh parsley (for garnish)


Instructions

  1. Pat scallops dry and season with salt and pepper. Heat vegetable oil in a skillet over medium heat. Add scallops without overcrowding and sear for 3–4 minutes per side until golden. Remove and keep warm.
  2. In the same skillet, melt butter over medium heat. Add shallot and garlic; sauté until soft.
  3. Deglaze with white wine, reduce for 5 minutes, then stir in herbs, salt, and pepper.
  4. Add Arborio rice and stir to coat. Mix in mushrooms and cook down slightly.
  5. Add vegetable stock ½ cup at a time, stirring until absorbed. Continue until all stock is used and risotto is creamy.
  6. Finish risotto with fresh parsley.
  7. Plate risotto and top with seared scallops. Garnish with more parsley or herbs of choice.

Notes

  • Use shrimp or grilled chicken as a scallop substitute.
  • Try different herbs like rosemary, basil, or tarragon.
  • Skip scallops and butter for a vegan version.
  • Add grated Parmesan for extra creaminess.
  • Store risotto for up to 2 days and scallops for 1 day.
  • Reheat risotto with stock; scallops briefly in skillet.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Searing and Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 portion (1/2 to 1/4 of recipe)
  • Calories: 510 kcal
  • Sugar: 3 g
  • Sodium: 340 mg
  • Fat: 24 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 55 mg