Description
This Smoky Chipotle BBQ Chicken and Rice Skillet is a bold, flavorful one-pan meal featuring juicy diced chicken, tender rice, and a smoky chipotle BBQ glaze. It’s a quick, comforting dinner solution perfect for busy weeknights.
Ingredients
1 lb chicken breast, diced
1 cup long-grain rice
2 cups low-sodium chicken broth
½ cup chipotle BBQ sauce
1 Tbsp olive oil
½ tsp smoked paprika
½ tsp garlic powder
Salt and pepper, to taste
Optional garnishes: chopped cilantro, sliced green onions, lime wedges, shredded cheese, black beans, or corn
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Season diced chicken with salt, pepper, smoked paprika, and garlic powder. Add to the skillet and sear for 5–7 minutes until golden and cooked through. Remove and set aside.
- In the same skillet, add the rice and toast for 1–2 minutes.
- Pour in chicken broth and bring to a boil. Cover, reduce heat, and simmer for 15–18 minutes until the rice is tender.
- Return chicken to the skillet and stir in chipotle BBQ sauce. Cook for 2–3 minutes until heated through.
- Top with optional garnishes like cilantro, green onions, lime wedges, cheese, beans, or corn. Serve hot.
Notes
- Add diced jalapeño or more chipotle sauce for extra heat.
- Stir in black beans or corn for a veggie boost.
- Use brown rice with extended cook time and additional broth.
- Swap chicken breast for thighs for juicier meat.
- Ensure BBQ sauce and broth are gluten-free for a GF version.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 410
- Sugar: 7g
- Sodium: 540mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg