Description
Tuscan Salmon & Creamy Garlic Alfredo Penne combines succulent seared salmon with a creamy garlic Alfredo sauce, complemented by spinach, sun-dried tomatoes, and Parmesan, making it a rich and flavorful dish.
Ingredients
4 salmon fillets (skin-on or off, as preferred)
2 tablespoons olive oil
Salt and black pepper, to taste
1 teaspoon Italian seasoning
12 oz penne pasta
3 tablespoons butter
4 garlic cloves, minced
1½ cups heavy cream
1 cup grated Parmesan cheese
1/2 teaspoon red pepper flakes (optional)
1 cup baby spinach
1/2 cup sun-dried tomatoes, chopped
Fresh parsley and more Parmesan, for garnish
Instructions
- Cook penne pasta according to package instructions. Drain and set aside.
- Season salmon fillets with salt, pepper, and Italian seasoning.
- Heat olive oil in a skillet over medium-high heat. Sear salmon, skin-side down first, for 4-5 minutes per side or until cooked to your liking. Remove and set aside.
- In the same skillet, reduce heat to medium. Melt butter and sauté garlic for about 1 minute until fragrant.
- Add heavy cream and bring to a simmer. Stir in Parmesan and red pepper flakes. Simmer for 2-3 minutes until slightly thickened.
- Stir in sun-dried tomatoes and spinach, letting the spinach wilt.
- Add the cooked penne and toss in the sauce until coated.
- Place seared salmon on top of the pasta, garnish with parsley and extra Parmesan, and serve warm.
Notes
- Grilled Salmon: If you prefer a smoky flavor, grill the salmon fillets instead of pan-searing them.
- Vegetarian Version: Omit the salmon and add extra vegetables like mushrooms, bell peppers, or zucchini to make this dish vegetarian-friendly.
- Spicy Alfredo: For those who like a bit of heat, increase the amount of red pepper flakes in the sauce or add a pinch of cayenne pepper for an extra kick.
- Whole Wheat Pasta: To make the dish a bit healthier, substitute the penne with whole wheat pasta or a gluten-free option.
- Add More Herbs: Fresh basil or oregano can be added to the sauce for an extra layer of flavor that enhances the Tuscan vibe.
- Prep Time: 10 minutes
- Cook Time: undefined
- Category: Main Dish
- Method: Pan-searing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 645
- Sugar: 6g
- Sodium: 800mg
- Fat: 40g
- Saturated Fat: 18g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg
