Description
These vegan cabbage rolls feature a hearty rice and vegetable filling wrapped in tender napa cabbage leaves, all topped with a savory Chinese-style garlic brown sauce. Light, nourishing, and full of flavor, they’re perfect for a comforting yet healthy meal.
Ingredients
1 ¼ cups dry sushi rice or any short-grain rice
1 large napa cabbage (10–12 leaves)
1 tbsp oil, divided
1 medium onion, diced
¾ tbsp ginger, minced
3 garlic cloves, minced
1 medium carrot, diced
2 medium peppers, diced
8 white button mushrooms, diced (canned)
2 tbsp tamari or coconut aminos
½ tsp sea salt
½ tsp ground pepper
½ tsp onion powder
¼ tsp red pepper flakes (optional)
Sesame seeds for garnish
1 tsp oil (for sauce)
½ tbsp ginger, minced (for sauce)
2 garlic cloves, minced (for sauce)
1 ½ tbsp tamari or coconut aminos (for sauce)
1 tbsp rice vinegar
¾ tbsp maple syrup
½ cup water
½ tbsp cornstarch
Salt, pepper, red pepper flakes, smoked paprika to taste (for sauce)
Instructions
- Soak sushi rice in water for 45–60 minutes, then drain and cook with water and salt until tender, about 10–12 minutes.
- Boil napa cabbage leaves for 2–3 minutes until softened, then transfer to cold water to cool.
- In a skillet, heat ½ tbsp oil and sauté onion, ginger, garlic, carrot, peppers, and mushrooms for 3–4 minutes. Stir in tamari and spices, cook another 1–2 minutes.
- Combine cooked rice with the sautéed vegetables and season to taste.
- Place about 1 ½ – 2 tbsp of filling on each cabbage leaf, fold, and roll tightly.
- Heat remaining oil in a skillet and pan-sear rolls until golden brown on each side.
- For the sauce, heat oil, sauté ginger and garlic, then add tamari, vinegar, maple syrup, and a cornstarch slurry. Season and simmer until thickened.
- Serve cabbage rolls warm, topped with sauce and sesame seeds.
Notes
- Swap vegetables like zucchini, corn, or spinach based on availability.
- Add lentils or tofu for a protein boost.
- Use different cabbage types like Savoy or green cabbage as substitutes.
- Bake instead of pan-searing at 375°F for 20 minutes for a lighter version.
- Freeze rolls (without sauce) for long-term storage, then reheat and top with fresh sauce before serving.
- Prep Time: 45 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Sautéing and Rolling
- Cuisine: Asian
Nutrition
- Serving Size: 3 rolls
- Calories: 280
- Sugar: 5g
- Sodium: 520mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg